Stress is a common challenge, but you don't have to face it alone. Talk Listen Connect provides a platform where participants can openly discuss their stressors, exchange coping strategies, and find mutual support. Our facilitators create a secure environment, allowing the group to lead the conversation, fostering a sense of community, and empowering each other to manage stress in healthier ways.

Join our transformative workshop in partnership with The Centre CR and conquer stress together. In a judgment-free space guided by expert facilitators, you'll:

Share openly in a trusted environment

• Discover new coping strategies

• Build a supportive community

• Lead empowering conversations

• Develop healthier stress management skills

Experience the power of collective wisdom and mutual support. Turn your stress into strength – join us and thrive.